I got back up to 140 lbs. I also happened to watch the movie Fat, Sick, and Nearly Dead.
140 lbs. isn’t fat or nearly dead, but I still have some chronic health issues - colitis, binge eating disorder, and TMJ, mainly.
So I’m trying something like a juice cleanse!
I don’t have the money for a juicer or a pre-made cleanse, but I do have a blender.
So I guess it’s more of a smoothie cleanse?
So far (3 days), my only cheats have been 3 Hershey’s kisses and having cheese and guacamole on a veggie wrap for dinner two nights. That’s really good for me.
I’m down to 137.5 lbs. already!!
Hopefully this will keep going well. :)